Upcoming Events

Promoted events

Events List

Jul 01 at 9:00 am

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

Jul 01 at 10:00 am - 1:00 pm

Enjoy social time or play a variety of games such as Bridge, Canasta, Rummikub, Scrabble, Uno, table tennis, corn hole and more.

Time: 10 a.m. to 1 p.m.
Jul 01 at 11:00 am - 12:00 pm

Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.

Time: 11 a.m. to 12 p.m.

Jul 02 at 9:00 am - 10:00 am

Light workout with or without the use of a chair. Stretch and increase muscle tone and balance.

Time: 9 to 10 a.m.

Jul 02 at 10:00 am - 1:00 pm

Enjoy social time or play a variety of games such as Bridge, Canasta, Rummikub, Scrabble, Uno, table tennis, corn hole and more.

Time: 10 a.m. to 1 p.m.
Jul 03 at 9:00 am

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

Jul 03 at 10:00 am - 1:00 pm

Enjoy social time or play a variety of games such as Bridge, Canasta, Rummikub, Scrabble, Uno, table tennis, corn hole and more.

Time: 10 a.m. to 1 p.m.
Jul 03 at 10:30 am - 11:30 am

Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind. 

Time: 10:30 to 11:30 a.m.

Jul 04

MVF Office is closed. The office will re-open at 8:30 a.m. on Monday, July 7.