Upcoming Events

For more information and the free Zoom link, contact Montgomery Village Garden Club at montgomeryvillagegardenclub@gmail.com.

Refreshments and the opportunity to meet and greet club members will start at 7 p.m.

Time: 7:15 p.m.

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

The members will plan for future activities and events.

Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.

Time: 11 a.m. to 12 p.m.

Light workout with or without the use of a chair. Stretch and increase muscle tone and balance.

Time: 9 to 9:45 a.m.

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind. Class will alternate weekly with low-impact video yoga.

Time: 11 to 11:45 a.m.