Time: 7:30 p.m.Virtual
This is a light to moderate cardio walking workout.
Time: 9 to 10 a.m.
The members will plan for future activities and events.
Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.
Time: 11 a.m. to 12 p.m.
Second Tuesday of every month except July, August and DecemberJoin ZOOM meeting:https://comsource.zoom.us/j/460775529
Meeting ID: 460 775 529
The Annual Meeting will be March 10.
Time: 7 p.m.
Virtual Meeting - details available in meeting packet Time: 7 p.m.
Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind.
Time: 10:30 to 11:30 a.m.
Residents who have recently moved into Montgomery Village and would like to learn more about living in a planned community with all its services and amenities are invited to join this event.
Learn fun, new dance moves in person, led by licensed Zumba Gold Instructor Kirsten Viera.
Time: 9 a.m.
