Seniors in Action

Seniors in Action

MVF’s Seniors in Action seasonal sessions offer a variety of activities Monday through Friday for adults 55 and over in the Montgomery Village community. Under the guidance of the Senior Advisory Board, activities include social gatherings, arts and crafts, leisure games, exercise, book discussions, special events, community outreach and outings. Seniors residing outside of Montgomery Village are invited to join our growing Seniors in Action program as well!

Summer activities will be held through Aug. 27 at Lake Marion Community Center, 8821 East Village Avenue, unless otherwise noted.

For more information, call 301-948-0110. Check updates in every issue of the Montgomery Village News. 

Weekly Activities

Monday 
  • Zumba Gold with Kirsten    LMCC 10 to 11 a.m.
    Come learn fun new dance moves in person!
Tuesday
  • Cardio Video LMCC 9 to 9:45 a.m.
    Light to moderate cardio walking workout. 
  • Bingo LMCC 9:45 to 11 a.m.
    1st and 4th Tuesdays each month
    Play Bingo games with your friends and win prizes.
  • Trivia Games LMCC    9:45 to 11 a.m.
    2nd Tuesday each month
    Enjoy a variety of Trivia games with your friends.
  • Book Club LMCC    10:15 to 11:30 a.m.
    3rd Tuesday each month
    June: “Rules of Civility” by Amor Towles
  • Walking Club AM or PM, you choose!
    Take pics of your daily walk or run, and share your
    pictures at Happy Hour on alternating Fridays
Wednesday
  • Games and Social Time    LMCC 9 to 11 a.m.
    Play a variety of games including Bridge, Rummikub and Scrabble.
  • Senior Fit with Aylan Zoom Noon to 12:45 p.m.
    Join SiA friends for a low-impact cardio class on Zoom. 
    Practice breathing techniques to reduce stress.
Thursday
  • Games and Social Time    LMCC    9 to 11 a.m.
    Play a variety of games including Bridge, Rummikub and Scrabble.
  • Senior Fit with Aylan    Zoom Noon to 12:45 p.m.
    Join SiA friends for a low-impact cardio class on Zoom. 
    Practice breathing techniques to reduce stress.
Friday
  • Friday Night Happy Hour    Zoom 7 to 8 p.m.
    2nd and 4th Friday each month 
    A variety of discussion subjects such as travel, movies, and special presenters peppered with fun and laughter.

Field Trips

Hopefully we will be able to resume field trips in the near future. Check for new information in the Village News and at Stedwick Community Center.

Past Events

Luncheon photos

Past Field Trips

Toby's Dinner Theater logo  MGM National Harbor logo  Spirit Cruises logo  Bible Museum logo  African History Museum logo  National Gallery of Art logo  Smithsonian logo

 

Fitness Opportunities

Zumba Gold with Kirsten LMCC Mondays | 10 to 11 a.m.
Come learn fun new dance moves in person!
 
Cardio Video LMCC Tuesdays | 9 to 9:45 a.m.
Light to moderate cardio walking workout. 
 
Walking Club Tuesdays AM or PM, you choose!
Take pics of your daily walk or run, and share your
pictures at Happy Hour on alternating Fridays
 
Senior Fit with Aylan Zoom Wednesdays | Noon to 12:45 p.m.
Join SiA friends for a low-impact cardio class on Zoom. 
Practice breathing techniques to reduce stress.
 
Senior Fit with Aylan Zoom Thursdays | Noon to 12:45 p.m.
Join SiA friends for a low-impact cardio class on Zoom. 
Practice breathing techniques to reduce stress.
 

Directions

All summer Seniors in Action acivities take place at Lake Marion Community Center, 8821 East Village Avenue, unless otherwise noted.

From Montgomery Village Avenue, make a right onto Wightman Road. At light, make a left onto Goshen Road. At next light, make a right onto East Village Avenue. Head up the hill and around the bend. You will see the lake and the digital sign on your left. The Lake Marion Community Center entrance is just past this on your left.

 

Regular season Seniors in Action activities take place at Stedwick Community Center, 10401 Stedwick Road, unless otherwise noted.

From Montgomery Village Avenue, make either a right or left (depending on direction travelling) onto Stedwick Road. Cross over Watkins Mill Road. Stedwick Community Center is on the right, past the Montgomery Village Middle School athletic fields.