Seniors in Action

Seniors in Action

Per Governor Larry Hogan's Executive Order the in-person parts of the Seniors in Action program held Monday through Friday at Stedwick Community Center will be SUSPENDED until further notice. Virtual meetings and activities via Zoom are being held as follows:

Come Zoom with Seniors in Action, Tuesdays through Fridays! These are fun, interactive Zoom sessions for ages 55+ to keep you engaged, educated and having fun.

Tuesdays:
Games/Bingo                                             Noon to 1 p.m.

Come play word games, Bingo and fun interactive games. Learn something new each week.

Book Club                                                  10 to 11:30 a.m., September 15
We’ll be discussing any book of choice. October is Black Fiction reading of one’s choice.


Wednesdays:
Mindful Movement with Kirsten               Noon to 1 p.m.

Mindful Movement will teach you concentration and movement as we stretch out those areas of discomfort. Movement is essential to a healthy body. Guaranteed to make you feel terrific.

Bridge Online with Ralph                         1 to 3 p.m.
Are you interested in playing Bridge online? Contact Ralph at collingralph@gmail.com.


Thursdays:
Zumba Gold®
                                   11:45 a.m.to 12:45 p.m., September 3 and 17
Zumba Gold® is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

Stay Fit for Seniors                            11 a.m. to noon, September 10 and 24
A fitness program designed specifically to help seniors maintain an active lifestyle and health education.


Friday:
Tea Time and Trivia                                   11 a.m. to noon

Bring your favorite beverage, relax, chat and play a game or two of Trivia.

Friday Night Happy Hour                          7 to 8 p.m. 
September 11:  
Bring your favorite drink and chat.
September 25: Bring your favorite drink, chat and enjoy a Zoom virtual trip to India!

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** SPECIAL GUEST: Monday, Sept. 21, Noon to 1 p.m.
Dr. Richard Mehan will lead a Zoom discussion on “The Effects of Sleep on the Aging Brain.”