Senior Fit Thursdays

Description: 

Alternating weeks of instructor-led, video guided and Chair One Fitness. These are fun, easy to follow, seated and standing movement classes emphasizing muscle toning, light cardiovascular work and stretching. People of any fitness level are encouraged to participate.

Type: 
Seniors in Action
Location: 
Interactive Zoom session Montgomery Village
Event Date and Time: 
Repeats every week every Thursday until Thu May 13 2021.
Thursday, February 11, 2021 - 10:45am to 11:45am
Thursday, February 18, 2021 - 10:45am to 11:45am
Thursday, February 25, 2021 - 10:45am to 11:45am
Thursday, March 4, 2021 - 10:45am to 11:45am
Thursday, March 11, 2021 - 10:45am to 11:45am
Thursday, March 18, 2021 - 10:45am to 11:45am
Thursday, March 25, 2021 - 10:45am to 11:45am
Thursday, April 1, 2021 - 10:45am to 11:45am
Thursday, April 8, 2021 - 10:45am to 11:45am
Thursday, April 15, 2021 - 10:45am to 11:45am
Thursday, April 22, 2021 - 10:45am to 11:45am
Thursday, April 29, 2021 - 10:45am to 11:45am
Thursday, May 6, 2021 - 10:45am to 11:45am
Thursday, May 13, 2021 - 10:45am to 11:45am