Light Cardio Workout

Description: 

Improve your stamina! Participants will be guided by interactive exercise videos and use light resistance bands and weights. Bottled water, sneakers and comfortable clothing recommended.

Type: 
Seniors in Action
Location: 
10401 Stedwick Road Montgomery Village
Event Date and Time: 
Repeats every week every Tuesday and every Thursday until Thu Aug 25 2022.
Tuesday, April 5, 2022 - 9:00am to 10:00am
Thursday, April 7, 2022 - 9:00am to 10:00am
Tuesday, April 12, 2022 - 9:00am to 10:00am
Thursday, April 14, 2022 - 9:00am to 10:00am
Tuesday, April 19, 2022 - 9:00am to 10:00am
Thursday, April 21, 2022 - 9:00am to 10:00am
Tuesday, April 26, 2022 - 9:00am to 10:00am
Thursday, April 28, 2022 - 9:00am to 10:00am
Tuesday, May 3, 2022 - 9:00am to 10:00am
Thursday, May 5, 2022 - 9:00am to 10:00am
Tuesday, May 10, 2022 - 9:00am to 10:00am
Thursday, May 12, 2022 - 9:00am to 10:00am
Tuesday, May 17, 2022 - 9:00am to 10:00am
Thursday, May 19, 2022 - 9:00am to 10:00am
Tuesday, May 24, 2022 - 9:00am to 10:00am
Thursday, May 26, 2022 - 9:00am to 10:00am
Tuesday, May 31, 2022 - 9:00am to 10:00am
Thursday, June 2, 2022 - 9:00am to 10:00am
Tuesday, June 7, 2022 - 9:00am to 10:00am
Thursday, June 9, 2022 - 9:00am to 10:00am
Tuesday, June 14, 2022 - 9:00am to 10:00am
Thursday, June 16, 2022 - 9:00am to 10:00am
Tuesday, June 21, 2022 - 9:00am to 10:00am
Thursday, June 23, 2022 - 9:00am to 10:00am
Tuesday, June 28, 2022 - 9:00am to 10:00am
Thursday, June 30, 2022 - 9:00am to 10:00am
Tuesday, July 5, 2022 - 9:00am to 10:00am
Thursday, July 7, 2022 - 9:00am to 10:00am
Tuesday, July 12, 2022 - 9:00am to 10:00am
Thursday, July 14, 2022 - 9:00am to 10:00am
Tuesday, July 19, 2022 - 9:00am to 10:00am
Thursday, July 21, 2022 - 9:00am to 10:00am
Tuesday, July 26, 2022 - 9:00am to 10:00am
Thursday, July 28, 2022 - 9:00am to 10:00am
Tuesday, August 2, 2022 - 9:00am to 10:00am
Thursday, August 4, 2022 - 9:00am to 10:00am
Tuesday, August 9, 2022 - 9:00am to 10:00am
Thursday, August 11, 2022 - 9:00am to 10:00am
Tuesday, August 16, 2022 - 9:00am to 10:00am
Thursday, August 18, 2022 - 9:00am to 10:00am
Tuesday, August 23, 2022 - 9:00am to 10:00am
Thursday, August 25, 2022 - 9:00am to 10:00am