Light Cardio Workout

Description: 

Improve your stamina! Participants will be guided by interactive exercise videos and use light resistance bands and weights. Bottled water, sneakers and comfortable clothing recommended.

Type: 
Seniors in Action
Location: 
10401 Stedwick Road Montgomery Village
Event Date and Time: 
Repeats every week every Tuesday and every Thursday until Thu Mar 31 2022 except Thu Nov 25 2021.
Tuesday, November 23, 2021 - 9:00am to 10:00am
Tuesday, November 30, 2021 - 9:00am to 10:00am
Thursday, December 2, 2021 - 9:00am to 10:00am
Tuesday, December 7, 2021 - 9:00am to 10:00am
Thursday, December 9, 2021 - 9:00am to 10:00am
Tuesday, December 14, 2021 - 9:00am to 10:00am
Thursday, December 16, 2021 - 9:00am to 10:00am
Tuesday, December 21, 2021 - 9:00am to 10:00am
Thursday, December 23, 2021 - 9:00am to 10:00am
Tuesday, December 28, 2021 - 9:00am to 10:00am
Thursday, December 30, 2021 - 9:00am to 10:00am
Tuesday, January 4, 2022 - 9:00am to 10:00am
Thursday, January 6, 2022 - 9:00am to 10:00am
Tuesday, January 11, 2022 - 9:00am to 10:00am
Thursday, January 13, 2022 - 9:00am to 10:00am
Tuesday, January 18, 2022 - 9:00am to 10:00am
Thursday, January 20, 2022 - 9:00am to 10:00am
Tuesday, January 25, 2022 - 9:00am to 10:00am
Thursday, January 27, 2022 - 9:00am to 10:00am
Tuesday, February 1, 2022 - 9:00am to 10:00am
Thursday, February 3, 2022 - 9:00am to 10:00am
Tuesday, February 8, 2022 - 9:00am to 10:00am
Thursday, February 10, 2022 - 9:00am to 10:00am
Tuesday, February 15, 2022 - 9:00am to 10:00am
Thursday, February 17, 2022 - 9:00am to 10:00am
Tuesday, February 22, 2022 - 9:00am to 10:00am
Thursday, February 24, 2022 - 9:00am to 10:00am
Tuesday, March 1, 2022 - 9:00am to 10:00am
Thursday, March 3, 2022 - 9:00am to 10:00am
Tuesday, March 8, 2022 - 9:00am to 10:00am
Thursday, March 10, 2022 - 9:00am to 10:00am
Tuesday, March 15, 2022 - 9:00am to 10:00am
Thursday, March 17, 2022 - 9:00am to 10:00am
Tuesday, March 22, 2022 - 9:00am to 10:00am
Thursday, March 24, 2022 - 9:00am to 10:00am
Tuesday, March 29, 2022 - 9:00am to 10:00am
Thursday, March 31, 2022 - 9:00am to 10:00am